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40 min - 750 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
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60 min - 1150 CZK
90 min - 1500 CZK
Focused on the back and neck, using different massage techniques, pressure, and intensity, depending on the client's posture and constitution.
40 min - 800 CZK
Combines muscle conditioning with relaxation after physical activity, focused on deeper muscle relaxation.
60 min - 1200 CZK
90 min - 1500 CZK
Warms up the muscles before sport activity, oxygenating and improving flexibility, or afterwards, eliminates excess toxins through circulation and lymphatic drainage.
60 min - 1200 CZK
90 min - 1500 CZK
This type of massage is not designed for sports or muscle pain. Its main intention is to give the body a state of tranquility and rest through appropriate relaxing massage movements.
60 min - 1050 CZK
90 min - 1400 CZK
Reaches the deepest layers of muscle fibers, ligaments and tendons, using intense pressure. Focused on specific issues of the client, working with trigger points and their relief.
30 min - 800 CZK
60 min - 1350 CZK
Relaxing massage accompanied by the use of pre-selected essential oils from client consultation. Holistic approach provides the opportunity to reconnect with the self and harmonize body and mind.
90 min - 1400 CZK
AROMA WORK
I have always loved stories. As time went by, I came to realize that our bodies also have interesting ones to tell. Those we all know so well yet very often are too lazy to read: those about stress, sedentary lifestyles, overpressure, and also those with even darker undertones of trauma, grief, and fear, which we better overlook in a society so focused on performance and unsatiable desires.
Studying my own back pain led me to interesting places and more than that, it taught me how to humbly listen to the whole story my body is trying to communicate with me, taking back full responsibility for my own well-being.
Touch, and specifically massage, became the perfect tools for gently approaching the once-silent source of information. Engaging herbs in the form of essential oils was just another step to take on this discovery journey. Every single plant hides myriad stories our soul can relate to.
Throughout my practice with my clients, I was convinced many times how powerful herbs are.
Focused on the back and neck, using different massage techniques, pressure and intensity, depending on the client's posture and constitution.
40 min - 800 CZK
Combines muscle conditioning with relaxation after physical activity, focused on deeper muscle relaxation.
60 min - 1200 CZK
90 min - 1500 CZK
It helps warm the muscles before sport activity, oxygenating and improving flexibility or afterwards, eliminates excess toxins through circulation and lymphatic drainage.
60 min - 1200 CZK
90 min - 1500 CZK
This type of massage is not designed for sports or muscle pain. Its main intention is to give the body a state of tranquility and rest through appropriate relaxing massage movements.
60 min - 1050 CZK
90 min - 1400 CZK
Reaches the deepest layers of muscle fibers, ligaments, and tendons using intense pressure. Focused on specific issues with the client, working with trigger points and their relief.
30 min - 800 CZK
60 min - 1350 CZK
Relaxing massage accompanied by the use of pre-selected essential oils from client consultation. Holistic approach provides the opportunity to reconnect with the self and harmonize body and mind.
90 min - 1400 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
40 min - 750 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius.
60 min - 1150 CZK
90 min - 1500 CZK
I have always loved stories. As time went by, I came to realize that our bodies also have interesting ones to tell. Those we all know so well yet very often are too lazy to read: those about stress, sedentary lifestyles, overpressure, and also those with even darker undertones of trauma, grief, and fear, which we better overlook in a society so focused on performance and unsatiable desires.
Studying my own back pain led me to interesting places and more than that, it taught me how to humbly listen to the whole story my body is trying to communicate with me, taking back full responsibility for my own well-being.
Touch, and specifically massage, became the perfect tools for gently approaching the once-silent
source of information. Engaging herbs in the form of essential oils was just another step to take on this discovery journey. Every single plant hides myriad stories our soul can relate to.
Throughout my practice with my clients, I was convinced many times how powerful herbs are.
ESSENTIAL HERBS
LIFE CHANGING HERBS AND HOW I UTILIZE THEM IN MY PRACTICE.
LAVENDER
Lavandula angustifolia
Calming embrace from an old friend
Lavender is an herb which has been used in cosmetics and traditional medicine for centuries. Its essential oil is a great remedy for stress, anxieties and is applicable everywhere we need to ground ourselves again. It has strong disinfectant effects and for that is very helpful for problematic oily skin, it can also improve the conditions when sunburnt or after mosquito bites. It has a permanent place in my aromabox and personally I would strongly recommend having lavender oil in every home first aid kit too.
MINT
Mentha piperita
Call to activity
If there is one herb we can connect with refreshment, that would be mint, not only refreshing us on physical level, but can also elevate our spirit and brighten up our mood. It has disinfectant effects, and it has cooling nature. It´s useful when dealing with common cold, great for upper back and chest massages. It is also very beneficial for proper functioning of digestive systems. It can help to waken us up and to concentrate.
JUNIPER
Juniperus communis
Visit from prehistoric shaman
Juniper has been respected since prehistoric era, there are records that it has been used by ancient Greeks to fight against epidemies. Its essential oil is strongly warming. It´s great help especially for lower back pain. It also holds strong diuretic effects and its also very beneficial for the proper functioning of lymphatic system. Its aroma is traditionally connected with purification purposes.
ABOUT ME
Certified sports masseuse since 2018. Providing relaxing, sports, and recondition massages to various range of clients. With unceasing passion constantly deepening knowledge and skills. Fascinated by the potential of human body. Completely immersed and enchanted by the plant queendom.
Start a new chapter and let´s unfold together the story your body is longing to tell. Do not hesitate to get in touch!
Professional trainings:
2022 - Present:
Institute of Aromatherapy Odborná společnost české aromaterapie Asociace českých aromaterapeutů
2022
Basics of Aromatherapy, Odborná společnost české aromaterapie, Asociace českých aromaterapeutů, Praha
2021
Complementary Massage Techniques, Studio Římská 21, Praha
2019
Kinesiology Taping Level I., Prague Massage Academy, Praha
2018
Basics of Reflexology, Studio Římská 21, Praha
2018
Sports massage, Retraining course, Studio Ben 001 s.r.o., Praha
Certified sports masseuse since 2018. Providing relaxing, sports, and recondition massages to various range of clients. With unceasing passion constantly deepening knowledge and skills. Fascinated by the potential of human body. Completely immersed and enchanted by the plant queendom.
Start a new chapter and let´s unfold together the story your body is longing to tell. Do not hesitate to get in touch!
Professional trainings:
2022 - Present:
Institute of Aromatherapy Odborná společnost české aromaterapie Asociace českých aromaterapeutů
2022
Basics of Aromatherapy, Odborná společnost české aromaterapie, Asociace českých aromaterapeutů, Praha
2021
Complementary Massage Techniques, Studio Římská 21, Praha
2019
Kinesiology Taping Level I., Prague Massage Academy, Praha
2018
Basics of Reflexology, Studio Římská 21, Praha
2018
Sports massage, Retraining course, Studio Ben 001 s.r.o., Praha
Certified sports masseuse since 2018. Providing relaxing, sports, and recondition massages to various range of clients. With unceasing passion constantly deepening knowledge and skills. Fascinated by the potential of human body. Completely immersed and enchanted by the plant queendom.
Start a new chapter and let´s unfold together the story your body is longing to tell. Do not hesitate to get in touch!
Professional trainings:
2022 - Present:
Institute of Aromatherapy Odborná společnost české aromaterapie Asociace českých aromaterapeutů
2022
Basics of Aromatherapy, Odborná společnost české aromaterapie, Asociace českých aromaterapeutů, Praha
2021
Complementary Massage Techniques, Studio Římská 21, Praha
2019
Kinesiology Taping Level I., Prague Massage Academy, Praha
2018
Basics of Reflexology, Studio Římská 21, Praha
2018
Sports massage, Retraining course, Studio Ben 001 s.r.o., Praha